Are you ready for a new life? Are you ready to start living life to the fullest?
Working with a life coach will help you gain better focus in your life, become better organized, and help you live a more fulfilled life.
A life coach is not a counselor, or a therapist, a life coach is just what the name implies, a coach. Life coaching is a relationship, a mentorship. As your life coach my goal is to help you discover the tools you already posses. Together we will work to set goals, overcome obstacles in your life, and track your progress while giving you the support you need. Life Coaching can improve every aspect of your life at home, at work, in school, and even at play. Working with a Life Coach can improve your quality of life, so give us call today and start living life to the fullest.
A New Beginning Life Coaching offers.......
Life Coaching
To help you achieve your life goals and improve aspects of your life you feel you need to work on. Working with a certified life coach you can help you achieve goals in your career, health, fiances, etc...
ADHD (ADD) Coaching
To help you manage symptoms of ADHD. In ADHD coaching sessions we will work on breaking bad habits and create new effective habits. With ADHD coaching you can regain control of your life instead of letting ADHD control your life. ADHD coaching is effective when used in conjunction with your present ADHD treatment with a qualified medical provider.
Relaxation Therapy
To help you learn how to manage stress and discuss relaxation techniques to help reduce stress in your life and improve your mental and physical health.
Coaching sessions can be conducted on the phone, by video, or face to face, and usually lasts 30-45 minutes. In addition to our weekly sessions you will be able to send e-mail for support throughout the week.
Code of Ethics
Jason B Bour is a member of the International Coach Federation, and has pledged to comply with the International Coach Federation (ICF) Standards of Ethical Conduct, to treat people with dignity as independent and equal human beings, and to model these standards with those whom we coach.
Pay for sessions
Sessions must be paid to reserve your appointment. We accept Visa, Master Card, and Discover. Discounts available when you pre-pay for 4 sessions.
Goal Setting Seminar
From time to time I will conduct goal setting seminars. In these seminars we will discuss goals & goal setting, how to identify obstacles, create action plans, and track goal progress. Currently seminars are held in Smyrna, TN, and Chattanooga, TN.E-mail Us with any questions, or to request a seminar in your area if you are within 150 miles from Smyrna, TN
